December!

18Dec09

Hi!

It’s been more than half a year since I’ve last blogged. To be honest, I really miss doing this thing! I miss sharing my thoughts. Unfortunately, I’ve never had the chance to blog during school days since school’s being pretty much hectic.

Anyway, Decembreak has already started since yesterday. We had our Christmas party last Wednesday in school with the whole High School students. The party had ended at around 8pm and it was really, really fun! I was dancing all along with my wedges - one thing I used to never wanted to do in my life. But that party proved I was wrong. It was actually fun; I felt sexy dancing with that kind of footwear. Hahaha!

I have lots of things to talk about. Really lots of things! I promise to blog about it soon, okay. :)

IMY :)

My new domain’s up now!

:))

Thanks again, Bubblecrush.org!

Yoga Mats

29Jan09

“Doing the best at this moment puts you in the best place for the next moment.”

Yoga mats decrease injuries caused by slippery surfaces. Even a carpet can potentially become slippery and cause an injury, especially in a more complicated pose. A good yoga mat improves balance and coordination. Most of us are not balanced, and therefore do much of what we do asymmetrically - for instance, we may be stronger on our right side and weaker on our left. With greater stability, there is less compensation. Yoga mats that properly support your body are essential for your enjoyment and success. They also provide ideal support and cushioning between you and that cold hard floor. Support is provided for contact points like knees, elbows and hips, any place where you do not have padding.

On the other hand, the traditional sticky mat does not offer much padding, but newer, thicker versions are now being produced. Some prefer to use a softer, padded mat in combination with a sticky mat or a cotton practice rug.

If interested to buy, I recommend ShopWiki since it is the only online shop that can give you the best yoga mats. The shop doesn’t only sell these, but also yoga mat bags, yoga straps and even exercise balls which are ideal for exercises involving flexion, extension, equilibrium reactions and postural adjustments! :)

Enjoy!


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mika
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